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Dive into the vibrant world of Kiwi – the delectable wonder fruit packed with nutrients and bursting with flavor. Globally known, but tracing its roots back to the heart of New Zealand, the Kiwi fruit holds a special place in cultural cuisine and garners attention for its tantalizing tart taste and vibrant green color. This webpage peels back the layers on everything you need to know about kiwi.
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Kiwi Salad with Sesame Dressing
This refreshing salad combines the tangy sweetness of kiwi with the nutty flavor of sesame dressing. It's a perfect side dish for any Asian-inspired meal.
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Frequently asked questions
What is a kiwi?
A kiwi is a small fruit with brown fuzzy skin and green or yellow flesh, known for its sweet and tangy taste.
Where does kiwi originate from?
Kiwi fruit is native to China but is also grown in several other countries, such as New Zealand and Italy.
How many calories are in a kiwi?
On average, a medium-sized kiwi contains about 42 calories.
How do you know if a kiwi is ripe?
A ripe kiwi will yield to gentle pressure and have a slight give when squeezed.
Can you freeze kiwi?
Yes, you can freeze kiwi. It is recommended to peel and slice it before freezing.
What are some popular ways to eat kiwi?
Kiwi can be eaten on its own, added to fruit salads, used as a topping for desserts, or blended into smoothies.
Does kiwi have any culinary uses?
Kiwi can be used as a meat tenderizer due to its enzyme called actinidin.
How long does a kiwi plant take to produce fruit?
It typically takes around 3-4 years for a kiwi plant to start producing fruit.
Is kiwi a citrus fruit?
No, kiwi is not a citrus fruit. It is a berry.
What are the nutritional benefits of kiwi?
Kiwi is a great source of vitamin C, vitamin K, vitamin E, dietary fiber, and antioxidants.
Can you eat the kiwi skin?
Yes, the kiwi skin is edible, but many people prefer to peel it off due to its fuzzy texture.
Do you need to refrigerate kiwi?
It is best to store kiwi in the refrigerator to keep it fresh and extend its shelf life.
Can kiwi cause allergic reactions?
Yes, some people may be allergic to kiwi. It can cause oral allergy syndrome in individuals with certain pollen allergies.
Can you cook or bake with kiwi?
Kiwi is typically eaten raw, but it can also be used in certain cooked dishes and baked goods.
Are there different varieties of kiwi?
Yes, there are different varieties of kiwi, including the most common green kiwi and the golden kiwi.
Where can I buy kiwi?
You can buy it at Weee! Asian Market, www.sayweee.com.
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