Buy sweet young coconut near me

A sweet young coconut, also known as green coconut, is a type of fruit in which the water and meat are still soft and tender. It can be eaten raw or cooked and is often used in desserts and drinks.

Sweet young coconut is low in calories, but high in vitamins like C and B, potassium and is a good source of electrolytes.

Yes, sweet young coconuts are rich in antioxidants, improve hydration, aid in digestion, and promote cardiovascular health.

Uncut sweet young coconuts can be stored at room temperature for about a week, and in the refrigerator for two to three weeks. Once it's open, wrap it tightly in plastic wrap or store it in an airtight container, it will last for about a week in the fridge.

Yes, the water inside a sweet young coconut is sterile and very high in electrolytes - it's safe to drink and is more hydrating than regular water.

If the exterior shell is cracked or has a foul smell, or if the water inside is sour and the meat is yellow or dark, the coconut is likely bad.

Definitely! The soft meat of sweet young coconut is great in a variety of dishes, like soups, stews, desserts, and more.

No, sweet young coconut is the whole fruit that contains the coconut water. Coconut water is the clear, sweet liquid found inside the coconut.

You can buy it at Weee! Asian Market, www.sayweee.com.

Yes, the soft, jelly-like meat of the sweet young coconut can be eaten raw.

To open a sweet young coconut, you need a sharp knife or cleaver. Cut off the top until you expose the soft part, then poke a hole to drain the water, and slice it open to get to the meat.

Yes, you can freeze the meat of sweet young coconut for up to 3 months.

Sweet young coconuts have a green shell, more water, and softer meat, compared to mature coconuts which have a hard brown shell and thicker, firmer meat.

Sweet young coconut is commonly used in sweet beverages, in desserts, in salads, and it can also be eaten raw.

Yes, in moderation. Its high fiber content helps in digestion and its natural electrolytes help with hydration. As always, it is best to consult with a health professional.

Yes, sweet young coconut meat is often blended and strained to make a dairy-free 'coconut cream' that can be used in a variety of recipes.