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Yellow peas are a highly nutritious legume prized for their rich protein content and versatility in cooking. They hold a pivotal role in several cultures' cuisines around the world, particularly in traditional Indian, Middle Eastern and European dishes. This page is your comprehensive resource for all things yellow peas. Immerse yourself in detailed guides on how these nutritious legumes can be incorporated into your diet – from savory snacks to hearty mains. Learn about the proper equipment needed for cooking yellow peas, and discover an array of recipes that highlight their unique flavor profile. Additionally, we also feature related products and recipes for your convenience and culinary adventure. Explore the limitless potential of yellow peas and expand your culinary repertoire with us.
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Popular recipes
Yellow Pea Stir Fry
This simple yet hearty dish highlights the warmth of Asian flavors with stir-fried yellow peas. It is a quick and flavorful vegetarian delight. Begin with heating oil. Stir fry the chopped garlic and ginger until fragrant. Add in the yellow peas and stir regularly. Finally, round off with soy sauce and sesame oil for that Asian touch. With this recipe, a side dish turns easily to a main course!
Yellow Pea & Vegetable Instant Pot Curry
This healthy and cozy Instant pot curry is brimming with yellow peas and Asian flavors. Start off by sautéing onions in the pot. Mix in the curry powder and then the yellow peas. Finally, pressurize the blend with enough water. Serve it over steamed rice and you've got yourself an Asian comfort food!
Rice Cooker Yellow Pea Soup
This nourishing dish presents an Asian twist to the classic comfort food. It brings together yellow peas, water, salt, and Asian condiments in a rice cooker. After washing the peas, they are put in a rice cooker together with water and salt. The cooking is set to the soup setting. Asian condiments like soy sauce and sesame oil are added after. It's warmth and comfort in a bowl!
Yellow Pea Miso Soup
This recipe offers a whole new dimension of flavor by combining yellow peas with miso paste. The peas are boiled until tender. The miso paste is then dissolved in a bit of the hot broth. Add it back to the pot, and your miso soup is ready to comfort you!
Spicy Yellow Pea Stir-Fry
This spicy stir-fry will fire up your meal time. It's a fusion of yellow peas, garlic, chilli flakes, Asian spices and soy sauce. Start by heating oil in a stir-fry pan. Add garlic and chilli flakes for the kick. Add peas and spices, then stir until peas are coated. Drizzle with soy sauce to finish.
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Frequently asked questions
What are yellow peas?
Yellow peas are a type of pulse, like lentils or chickpeas, and they are rich in protein, fiber and various vitamins and minerals.
What is the nutritional value of yellow peas?
They contain high levels of protein and fiber, as well as various vitamins such as Vitamins A, B1, and C, and minerals including iron, potassium and zinc.
Do yellow peas need to be soaked before cooking?
It is recommended to soak them to reduce cooking time and improve their digestibility.
Can yellow peas be substituted for green peas?
Yes, but they have a slightly different taste and texture, so the final dish may also be different.
Are yellow peas gluten-free?
Yes, they are naturally free of gluten.
Can diabetics eat yellow peas?
Yes, their high fiber content can be beneficial for managing blood sugar levels.
What can I make with yellow peas?
They are versatile and can be used in soups, stews, curries, salads, or even mashed as a side dish.
How to store yellow peas?
They should be stored in a cool, dry place in an airtight container.
How do yellow peas taste?
Yellow peas have a fairly mild flavor, with a slight sweetness to them.
How to cook yellow peas?
They can be soaked overnight and then boiled until tender, generally for around 20-30 minutes.
Can you eat yellow peas raw?
No. Like most legumes, they need to be cooked before eating.
Where can I buy yellow peas?
You can buy it at Weee! Asian Market, www.sayweee.com.
Does yellow peas cause gas?
Like most legumes, they can cause gas in some people.
How long does it take to cook yellow peas?
After soaking, it generally takes around 30 minutes to cook them until they are soft.
Are yellow peas and chickpeas the same?
No, they are different types of legumes, though they can sometimes be used interchangeably in recipes.
Can yellow peas cause allergies?
Yes. Though it is rare, some people may be allergic to them.
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